Heath and Wellness for your Mind, Body, & Heart

February 17, 2021

Join UMCS Community Health Worker, Shantel Hendricks, and yoga instructor, Mr. Frederick Coleman, for a virtual health and wellness event for your mind, body, and heart!

Learn proper breathing and stretching to help with anxiety, stress, and even your heart health. Bring the whole family! No Mats Required.

To reserve your spot, email Shantel Hendricks at